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Smoothie: Peanut Butter
Smoothie: Peanut Butter
Source: Facebook Post

Adjust recipe to make more than 1 drink.

These are especially good with my Chocolate Greek Yogurt Banana Muffins

Ingredients
  • 1 large ripe banana, sliced

  • 1 c. cold milk (dairy or plant-based)

  • 1/4 c. plain Greek yogurt (no fat or low fat)

  • 1 /4 c. smooth peanut butter

  • 1 Tbls. honey or maple syrup (adjust to taste)

 

  • 3/4 c. ice cubes

 

Instructions

Slice the banana and measure out all ingredients for easy blending.

In a high-speed blender, combine the banana, milk, plain yogurt, peanut butter, honey (or maple syrup), and ice cubes.  Blend on high for 30-45 seconds until the mixture is silky smooth and well-combined.

Pour into chilled glasses and enjoy immediately for the best flavor and texture.

NOTE:

Makes 1 to 2 drinks depending on size.

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