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Greek Salad
Source: South Beach Recipe

Phase 1

Ingredients
  • Romaine lettuce for 4, torn into bite-size pieces

  • ½ of a medium cucumber

  • 1 tomato, chopped

  • 2-3 Tbls. chopped or sliced red onion

  • ½ c. crumbled reduced fat feta cheese

  • mushroom slices, optional if desired

  • sliced black olives, optional if desired

Dressing
  • 1 Tbls. extra-virgin olive oil

  • 1 Tbls. fresh lemon juice

  • 1/2 t. dried oregano

  • 1/4 t. salt

Instructions

Combine lettuce, cucumber, tomato, onion and cheese in a large bowl. Add mushroom slices and black olives if using.

Whisk together the oil, lemon juice, oregano and salt in a small bowl. Pour over lettuce mixture and toss to coat.

NOTE: Serves 4. If you like a lot of dressing, or want to make additional salads, double the dressing ingredients.

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