Cottage Cheese Pineapple Mousse
Source: My own creation, adapted from another recipe
This is a creamy, refreshing and loaded with protein, low-calorie dessert
You can easily cut this recipe in half to make 4 small servings in mini jars
Ingredients
- 2 c. low fat cottage cheese (Daisy)
- 1 c. crushed pineapple, drained
- 1/4 c. honey
- 1 t. vanilla extract
Toppings
- dollop of whipped cream or TruWhip, optional
- additional crushed pineapple, drained
- shredded or flaked coconut
- chopped pecans
Instructions
In a blender or food processor, combine cottage cheese, crushed pineapple, honey, and vanilla extract. Blend until smooth and creamy.
Spoon the mousse into custard cups or mini mason jars.
Chill in the refrigerator for at least 1 hour, ideally several hours, before serving.
Garnish with a dollop of whipped cream or TruWhip (optional), a small amount of crushed pineapple (drained), shredded or flaked coconut and chopped pecans