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Tuna Quesadillas (Mediterranean)
Tuna Quesadillas (Mediterranean)

A unique twist on the classic tuna melt
Good to make during Lent.

Ingredients
  • 12 oz. can white albacore tuna in water, drained

  • 3 canned whole artichokes, chopped (not marinated)

  • 3 Tbls. chopped sun-dried tomatoes

  • 3 Tbls. favorite hummus (i.e. red pepper)

  • 1 Tbls. fresh lemon juice

  • 1/4 t. freshly ground black pepper

  • 1/2 c. fresh baby spinach leaves

  • 2 slices provolone cheese, cut in half (4 if you prefer more cheese)

  • 4 whole-grain tortillas

  • olive oil or nonstick cooking spray

Instructions

In medium bowl, flake tuna with fork; stir in artichokes, sun-dried tomatoes, hummus, lemon juice, and pepper.

Divide tuna mixture, spinach, and cheese equally, onto half of each tortilla; fold other half of tortillas over filling.

Lightly brush large skillet with olive oil or spray with nonstick cooking spray; heat over medium heat.

In 2 batches, carefully add 2 folded tortillas and cook until browned and cheese is melted, turning once (about 6 minutes total).

Remove to a cutting board and cut each folded tortilla into 3 triangles.

Serves 2-4

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