2 pkgs. (10 oz.) frozen chopped spinach, thawed
1 small onion, chopped
1/2 c. butter
14 oz. jar (or can) artichoke hearts, drained (see note)
3/4 c. parmesan cheese, divided
6 oz. low-fat sour cream
1-2 minced garlic cloves (to taste)
Thaw spinach in refrigerator overnight; then thoroughly squeeze dry when ready to assemble. (I use a ricer).
Sauté onion in butter.
Add cut up artichoke hearts and spinach. Add sour cream and half of cheese. Season with garlic.
Put into an 8 or 9-inch square baking dish. Sprinkle remaining cheese on top.
Bake at 350 degrees for 30 minutes.