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Marinades: For Chicken
Source: Found on Pinterest

Quick and easy ideas

These marinades will elevate your chicken dishes, adding variety and bursts of flavor to your meals.

Ingredients
Italian Chicken
  • 1 lb. chicken breasts or chicken thighs (or both)

  • 2 Tbls. olive oil

  • 2 Tbls. red wine vinegar

  • 1-1/2 t. Italian seasoning

  • 1 clove garlic, minced

  • 1/2 t. dried oregano

  • salt and pepper, to taste

Cilantro Lime Chicken
  • 1 lb. chicken breasts or chicken thighs (or both)

  • 1/4 c. olive oil

  • juice of 2 limes

  • 1/4 c. fresh cilantro, finely chopped

  • 2 cloves garlic, minced

  • 1 t. cumin

  • salt and pepper, to taste

  • pinch of red pepper flakes, optional

Jalapeno Garlic
  • 1 lb. chicken breasts

  • 1/4 c. olive oil

  • 2 jalapenos, seeded and finely chopped

  • 4 cloves garlic, minced

  • juice of 1 lime

  • 1 Tbls. honey

  • salt and pepper, to taste

Honey Mustard
  • 1-1/2 lb. skinless chicken breasts or chicken thighs (or both)

  • 1/4 c. Dijon mustard

  • 1/4 c. honey

  • 1 Tbls. apple cider vinegar

  • 1/4 c. olive oil

  • salt & pepper, to taste

Instructions

ITALIAN: Combine marinate with a whisk, pour over chicken (in a Ziplock bag) and refrigerate for a few hours, or all day. When ready to cook, grill, sauté or bake in oven at 350 degrees for 40-50 minutes. Transfer to platter, cover with foil and let rest for 5 minutes.

CILANTRO LIME: Combine marinate with a whisk, pour over chicken (in a Ziplock bag) and refrigerate for at least 30 minutes or up to 2 hours for even more flavor. When ready to cook, grill, sauté or bake in oven at 350 degrees for 40-50 minutes. Transfer to platter, cover with foil and let rest for 5 minutes.

JALAPENO GARLIC: Mix ingredients well. Marinate chicken for 2 to 4 hours for a spicy and garlicky kick. When ready to cook, grill, sauté or bake in oven at 350 degrees for 40-50 minutes. Transfer to platter, cover with foil and let rest for 5 minutes.

HONEY MUSTARD: Combine marinate ingredients and mix with a whisk; pour over chicken (in a Ziplock bag) and refrigerate for 2-4 hours. The result is sweet, tangy and creamy. When ready to cook, grill, sauté or bake in oven at 350 degrees for 40-50 minutes. Transfer to platter, cover with foil and let rest for 5 minutes.

NOTE: For a larger amount, adjust ingredients accordingly.

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