1 large egg
1/2 c. milk
1/4 c. canola oil (or 2 Tbls. oil + 6 Tbls. ground flax seed)
1/2 c. white sugar
2 c. all-purpose unbleached white flour
1/2 t. baking soda
2 t. baking powder
1 t. cinnamon
1 c. shredded carrots
1/2 c. crushed pineapple (drained a bit)
1/2 c. raisins
In a mixing bowl combine egg, milk, oil and sugar.
Stir in dry ingredients.
Fold in carrots, raisins and pineapple.
Divide batter evenly among muffin cups until 2/3 full.
Bake at 375 degrees for 15-20 minutes. Remove to wire rack.